Have you ever picked up a product labelled “All Natural” only to find it’s loaded with sugar? You’re not alone. Shopping for healthy food can feel like navigating a minefield of buzzwords—especially if you’re a busy parent juggling work, family, and countless to-do lists. Understanding these seven misconceptions can be an eye-opener as you navigate … Read more
Starting solids is an exciting milestone for many Singaporean parents—you’re introducing your little one to a whole new world of tastes and textures. According to Singapore’s Health Promotion Board, babies are generally ready to try complementary foods around six months of age, and these early dietary choices can influence a child’s overall development. Feeding babies, … Read more
Chinese New Year is a time of joyful visiting, red packets, and, of course, an abundance of delicious snacks. From savoury slices of barbecued bak kwa to buttery pineapple tarts and other store-bought temptations, it’s practically impossible to avoid sugary and fatty indulgences. But that doesn’t mean you have to deny your kids these treats … Read more